Living eulogies

He’s gone, from this life anyway…but it’s not goodbye, it’s ‘see ya next time.’ And how lovely to see all the words everyone has shared to describe him, his beautiful impact on their world. So many words…from people I know and so many I don’t. To see the lives he enriched, those he welcomed, embraced, …

Life lessons

Dear Lynn, Here are a few things I’d love you to have know many years ago, life wisdom I’ve picked up along the way. It might hurt, but always tell the truth – honesty has always been one of your core values, stay true to itTreat yourself with kindnessYou have unique gifts to give the …

Helping you thrive in the midst of change

Brought to you by Natural Athlete and Unwind Chiropractic – helping you thrive in the midst of change Tired by 10am? Health is not just what you’re eating, it’s what you’re thinking, saying and your external environment. Routine is so important right now. Whilst our usual activities and reasons for getting up-and-at-it have changed, our …